Keto Coconut Clusters. Personalized health review for Inno Foods Coconut Clusters, Super Seeds: 160 calories, nutrition grade (C plus), problematic ingredients, and more. The mixture won't be all that sticky and it might look like it's totally falling apart (so much so that you absolutely need a scoop for this - it will fall apart in your hands), but once it bakes, it all comes together. Contains: Gluten-containing Cereals. When the chocolate is melted, add the sugar and vanilla and stir until mixed in. Mix until thoroughly combined. For 1/2 cup serving of InnoFoods Coconut Clusters: Calories: 160; Fat: 13; Total Carbohydrate: 11g; Dietary Fiber: 3g; Sugar: 7g; Protein: 3g; In fact, if you know anything about me at all, you know that coconut is high on my list of favs. Do the same with the rest of the coconut mixture. To add to the crispy bake coconut flakes, I would add some halved or semi crush cashew nuts. These Costco Coconut Clusters are making an appearance as my latest and greatest obsession. Assemble the coconut clusters. All you need are sugar-free chocolate chips, nuts, coconut oil, and coconut. These clusters are … Toast on the oven for 5–10 minutes. They then shred died coconut meat (the white inner meaty layer of the coconut) into pieces and then dry them. Mix all ingredients together. Vegan, Paleo, Dairy-Free, Gluten-Free. coconut*, pumpkin seeds*, sunflower seeds*, tapioca syrup*, water, coconut sugar*, himalayan crystal salt, lime juice concentrate*, paprika*, cayenne pepper*. These coconut clusters couldn’t easier and they are SO delicious. Ingredients: 1/2 cup unsweetened coconut 1/4 cup pepitas or chopped nuts 1 heaping tbsp chia seeds 2 tbsp maple syrup Preheat oven to 350. Yogurt parfaits with fruit and granola. Some of the main ingredients to this crunchy bowl of goodness include: Hemp hearts; Shredded coconut… These coconut “flakes” are then mixed with popular snack seeds. Watch carefully as it burns easily! Hi! How to Make Coconut Clusters. Bake for 10 minutes or until the edges of the coconut clusters are browned. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. Heritage Mill Cocoa Coconut Clusters are thoughtfully made with: Whole Grains (59%) (Rolled Oats, Rolled Triticale), Glucose, Raw Sugar, Rice Puffs (Rice Flour, Sugar, Salt, Golden Syrup), Canola Oil, Coconut (4.0%), Cocoa Powder (2.5%), Sunflower Seeds (2.1%), Tapioca Starch, Natural Flavours, Antioxidant (Vitamin E).. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! Which definitely is a Click here to leave a comment and rating. I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. This coconut cluster keto cereal is a great homemade version of a cereal full of healthy fats, so you’re sure to be satiated and fulfilled with your favorite breakfast dish. Ingredients . If you've ever seen coconut clusters at the store I'm sure you've picked up the bag only to find out that you can't have them. Produit dans des installations qui utilisent également des noix. And don’t forget to watch how we make these delicious raw vegan coconut clusters in our YouTube video below. Use a spatula or bowl scraper to peel the clusters off of the cookie sheet. Add the coconut … Chocolate Coconut Clusters Recipe A simple and rich nutrient-packed dessert with coconut, coconut oil, almond butter, and vanilla wrapped in a dark chocolate shell. Remove … Give the coconut a shuffle about half way through. While you allow the coconut to cool, chop your chocolate and place it in a microwave safe bowl. Real Ingredients. In a bowl, add coconut, coconut oil, coconut milk and powdered sugar. Begin by toasting your coconut in a 300 degree oven for about 3 minutes. Deviled eggs. These coconut clusters are light, chewy, and SO easy to make - all you need is coconut, sweetened condensed milk, and vanilla extract! InnoFoods Coconut Clusters with Organic Super Seeds (Pumpkin; Sunflower & Chia Seeds) (Single Bag - 18 oz.) 2 cups coconut flakes. Place coconut ball on the sheet of parchment paper. *organic Use of these names, logos, and brands does not imply endorsement. Raise your hand if you just LOVE chocolate and coconut together. Even if you don’t love chocolate and coconut … Remove them from the oven as soon as they begin to turn golden. We have some in our free Christmas recipe ebook as well. Watch the coconut closely, baking for 4-5 minutes until lightly toasted Remove the coconut from the baking sheet and let cool slightly Beat the egg whites for 2 minutes until frothy Add the toasted coconut, pistachios, cacao nibs and mix well. On those days, I reach for things like these no-bake chocolate coconut clusters because not only are the… To make these, you need just three ingredients: Unsweetened flaked coconut – Although you could use any unsweetened desiccated coconut for this recipe, I strongly recommend using coconut flakes for taste … Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. 1/2 cup hemp seeds (I use Hemple) 100g dark chocolate (I use 90% Lindt or 100%) Method. J/k! Mix all ingredients together in a mixing bowl. A tea tasting with a variety of teas. These sugar-free, low carb chocolate nut & coconut clusters are a super easy treat that you can whip up in no time. This dessert only has 164 calories per cluster. Innofoods is the story of small beginnings, community hard work, and a dedication to quality that resulted in explosive growth and a brand recognized worldwide today. Fresh fruit such as a big copper bowl of grapes, strawberries, tangerines or several varieties of apples. Consider adding in nut and seeds like in these hemp and pumpkin seed clusters. Melt the chocolate in the microwave for 1 minute on power level 4. Fav everything. With this sugary confection, serve cups of strong espresso. All that sugar and honey is a no-go for keto or low carb. Mix three ingredients, scoop them out onto a cookie sheet, bake for 10 minutes and you’re done – so simple!! Packed in a facility that uses tree nuts. To make these, you need just three ingredients: Mix all of the ingredients together, scoop clumps of it onto a parchment or silicone mat-lined baking sheet and bake! Try this coconut clusters recipe, bake extra crispy with cashew nuts, chia seeds, pumpkin seeds on top of a marbling chocolate bark. Disclosure: I may earn a commission from purchases you make through affiliate links in this post at no additional cost to you. Bakers usually make coconut clusters with a few simple ingredients. You’re gonna love them! Ingredients for Salted Caramel Chocolate Coconut Clusters. Our Story. Using the highest quality ingredients available, Innofoods prides itself on delivering great tasting products that are innovative, on-trend and available around the world. See our other raw vegan dessert recipes that we made last Christmas. A cheese and vegetable tray. Ingrédients (Biologique*) Noix de coco*, Sucres* (sucre de canne, sirop de riz brun), Graines de citrouille*, Graines de tournesol*, Graines de chia*, Sel de mer. Hence the Coconut Truffles, my Vegan Coconut Cream Pie, and the Chocolate Coconut Pie … I’m obsessed. In this case, the company added savory and crunchy pumpkin seeds, sunflower seeds, and chia seeds. Try making a chocolate version like I do with my chocolate macaroons. © 2007-2020 Cupcake Project, LLC. 2 Ingredient Chocolate Coconut Candy Clusters (V, GF, Paleo): a 5 minute prep recipe for deliciously indulgent chocolate clusters with chewy coconut flakes. These caramel coconut clusters really are so easy to make. They will spread out slightly while they are baking. Cool the coconut clusters on top of the baking sheet for at least 40 minutes (this is important) and carefully lift them off of the baking sheet and enjoy! Almonds, pecans, hazelnuts and peanuts are lower in carbohydrates, The ingredients you will need for these Salted Caramel Chocolate Coconut Clusters are: Shredded unsweetened coconut; High quality chocolate; Soft and chewy room temperature caramel Lightly oil a large baking sheet. Use a tablespoon-sized scoop to scoop the mixture onto parchment- or Silpat-lined cookie sheets, spacing the scoops two inches apart from each other. Roasted nuts with dried fruit. Make sure you watch the coconut closely as it can burn quickly! Learn the good & bad for 250,000+ products. Take a teaspoon size amount of the coconut mixture and roll in the palm of your hand. Sound delicious right? Leave on cookie sheet to cool. Ingredients: Dark chocolate chopped bars or dark chocolate chips; Unsweetened coconut (I like Bob’s Shredded Unsweetened Coconut the best) Coconut … Ingrédients (Biologique*) Noix de coco*, Sucres* (sucre de canne, sirop de riz brun), Graines de citrouille*, Graines de tournesol*, Graines de chia*, Sel de mer. It’s true, this snack would be so hard to keep those fingers away from. Lightly sweetened coconut that‘s non-GMO, gluten-free, vegan and contains no preservatives, artificial colours or flavours. Just three simple ingredients, and five easy steps! This snack is no exception. … OMG so tasty! Perfectly Soft, Chewy, and Crinkly Ginger Molasses Cookies. Drop the clusters onto a Baking Shee t using a teaspoon and pile them up. Oh, I should mention that they are gluten-free, too! Place tray in the freezer for 30 minutes. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). https://themerrythought.com/recipes/chocolate-coconut-clusters For the nut candy clusters, you can use your favorite nuts. Coconut macaroons are typically dense and cakey, while these clusters are light and very chewy. And for the rest of ya, you’re dismissed! These coconut clusters that originate from Brazil taste a lot like the coconut macaroons, which is to say that the main flavor is sweetened toasted coconut (fine by me!). Easy Steps for Dark Chocolate Coconut Clusters. Preheat the oven to 180C and spread coconut onto a tray. © 2020 Innofoods Inc. All rights Reserved. Made from some of Earth’s best stuff, Innofoods Coconut Clusters are an amazingly delicious super snack. https://www.luckymojito.com/russell-stover-coconut-clusters-knockoff-recipe Fav flavor. I remember seeing these and immediately thinking I'm sure I can't have them because most companies add sugar in some form (sometimes in multiple forms!) These incredible no-bake, raw vegan coconut clusters are gluten free and dairy free! Welcome to Cupcake Project, where everyone from novice bakers to professional pastry chefs can find sweet and savory recipes to inspire and treasure. In a medium saucepan, combine the sugar and water and boil over high heat, stirring occasionally, until the sugar dissolves. INGREDIENT LIST. I'm Stef Pollack. All product names, logos, and brands are property of their respective owners. Sign up and receive the latest recipes, tips, and tricks by email! I decided to come up with a bento-worthy snack using the Baru seeds (although honestly they could be packed as a treat all on their own), and decided to make some coconut clusters. A fruit basket with whole fruit. This product may contain sesame, milk, soy and tree nuts. InnoFoods Coconut Clusters with Organic Super Seeds (Pumpkin; Sunflower & Chia Seeds) ( 3 PACK OF - 16 oz Each Bag) Join my mailing list - and receive a free eBook! Store in an airtight container at room temperature for up to a few days. All company, product and service names used in this website are for identification purposes only. They are one of my go-to last minutes holiday recipes. And yes, you would wonder why you haven’t made this sooner. What makes this keto cereal so good for you? The main difference between the two is the texture. Fav scent. Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. Packed in a facility that uses tree nuts. Mar 19, 2017 - For the love of good Food, Fitness and Health Just LOVE chocolate and coconut oil together in a microwave safe bowl coconut “ flakes ” are then with... If you just LOVE chocolate and coconut oil together in a 300 degree oven for about 3 minutes and it... 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