* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 Minute of Cycling. This specific food has a insubstantial amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, around 52 percent of other foods in this food group have a lower ratio of sugar to calories. There are 12 calories in 1 teaspoon (0.1 oz) of Nutmeg, ground. Get full nutrition facts and other common serving sizes of Nutmeg Butter Vegetable Oil including 1 tbsp and 1 oz. Calories, fat, protein, and carbohydrate values for for Nutmeg and other related foods. The serving size is equivalent to 7 grams of food and contains 22.86 calories from fat.This item is classified as spices and herbs foods. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. this link is to an external site that may or may not meet accessibility guidelines. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 1 Minute of Running. There are 12 calories in 1 teaspoon of Nutmeg (Ground). Number of Calories: Based on 1 tsp serving. Likewise, roughly 36 percent of all foods in our entire database have a greater ratio of sugar to calories. Oil, Nutmeg Butter with a serving size of 1 tsp has a total of 35.36 calories with 4 grams of fat. Oil, Nutmeg Butter is a high fat food because 101.81% of the total calories in this serving come from fat. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it contains the same degree as honey, brazil nuts and blackberries. 10 calories (0 kilojoules) are in 1 tsp - it is equivalent to 0.05 cups of dijon mustard, 0.08 tbsp nutmeg butter vegetable oil, and 0.17 tbsp major grey's chutney. (28 g) 33 cal: 139 kJ: Onion: 100 g: 1 onion (85 g) 1 oz. ... Monounsaturated Fat 1.82g: Calories from Fat 184.64: Cholesterol 0mg : 0%: Sodium 9.04mg ... 3.54 Calories in 1 gram of Ground Nutmeg Ingredients: Ground Nutmeg. This specific food has less carbs than around 70% of all foods in our entire database. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Step 3 of 3 Convert amount of NUTMEG,GROUND measure. This specific food has a fine amt of protein compared to foods in the same food group. 1 tsp = 0.5 gm carb = 2 calories one half cup = 12 gm carb = 48 calories 1 cup = 24 gm carb = 96 calories *1 tsp. Avocados Number Guacamole (Trader Joe's), In the same way, just 0 percent of all foods in our entire database have a lower sodium/calories percentage. ... McCormick Gourmet Organic Cinnamon & Nutmeg w/ Chia Seasoning. Marinated Carrot Salad, Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Delicious Cranberry Sauce, Alternatives: Alternatives: ... 0.12 tsp 0.04 g coriander 0.0 0.12 tsp ... nutmeg 0.5 App About Us API Careers Contact. Log food: McCormick Gourmet Organic Whole Nutmeg. 0.26% of your daily recommended intake of protein will be met by this food/serving size. Calories from Fat 7.2. Comprehensive nutrition resource for McCormick ground nutmeg. Here, about 64 percent of other foods in this food group have a lower protein/calories percentage. The serving size is equivalent to 4.5 grams of food and contains 36 calories from fat.This item is classified as fats and oils foods. Spinach & Sour Cream Dip (Trader Joe's), Calories: 12; Fat: 0.8g; Carbs: 1.08g; Protein: 0.13g Candied Apples, Strawberry Jam (Einstein Brothers Bagels), Sugar Free Blackberry Seedless Preserves (Polaner), Erik's Secret Goo Dressing (Erik's Delicafe), Light Supreme Caesar Dressing (T. Marzetti). How many calories are there in Spices, nutmeg, ground?. For most individuals, 0.63 g is 1.57% of your recommended limit per day. At 14.27 grams per 300 calories, this food has a very high level of saturated fat (it has the same degree as foods like bologna, brisket and provolone cheese). Orange Rosemary Sorbet. There are 12 calories in 1 teaspoon of Nutmeg (Ground). 1 tsp. Alternatives: Similarly, this specific food has less saturated fat than nearly 5 percent of all foods in our system. Similarly, almost 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Fat Free Dill Dip (Scotsburn), Source: USDA Nutrient Database With a protein/calorie ratio of 4.33%, this food has a below average level of protein (it has the same amount as foods like coffee creamer, mayonnaise and fruit punch). Alternatives: Set aside. Having a premium quantity of fiber with a fiber/calorie ratio of 4.17%, it contains the same amt as snow peas, vegetable melons and sweetener. Nutmeg is an excellent source of a few nutrients, including dietary fiber and calcium. Learn about the number of calories and nutritional and diet information for Ground Nutmeg. There is 1 calorie in a 1/8 teaspoon of Nutmeg (Ground). Spices, Nutmeg, Ground is a low fat food because it contains less than 3 grams of fat per serving. Learn about the number of calories and nutritional and diet information for Laurel Leaf Nutmeg, Ground. Log food: Nutmeg Butter Oil. 0 milligrams is 0% of your recommended limit per day of cholesterol for most people. Learn about the number of calories and nutritional and diet information for Durkee Nutmeg, Ground. 0 %--Protein. Naturals Canola Oil (Spectrum), One teaspoon of ground nutmeg (2.2 grams or 0.08 oz) contains 12 calories and 0.1 grams of protein. Comprehensive nutrition resource for Ground Nutmeg. Chef's Cupboard Parmesan Garlic Chicken Coating Mix, Trader Joe's Everything But The Bagel Nut Duo. Alternatives: Percentages may not always add up to 100. Compared to foods in its food group, this item has a small quantity of cholesterol. Spinach Artichoke Dip (Fresh & Easy), There are 27 calories in 1 teaspoon (5 g) of MasterFoods Ground Nutmeg. Alternatives: Calories 12 % Daily Value * 1% Total Fat 0.8 g grams. Its 3R nutrient density rating is 0 (where anything over 1 is relatively good). Get the recipe here. How does this food fit into your daily goals? With a carbs/calorie ratio of 36%, this food has a fair level of carbs (it has the same amount as foods like organic milk, strudels and chips). Log Food. A serving of Cinnamon Bananas has just 73 calories and 19g of carbs; an average slice of banana bread has 196 calories and 33g of carbs. Usda Generic - Nutmeg. Other Popular Results; Ground Nutmeg. Log food: Nutmeg Butter Oil. This is part of our comprehensive database of 40,000 foods including foods from hundreds … White Bean Dip (Stonewall Kitchen), See the tables below for Spices, nutmeg, ground nutrition facts and calories in Spices, nutmeg, ground.For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Spices, nutmeg, ground. Nutmeg consist of 6% water, 49% carbohydrates, 6% protein, and 36% fat. 1 teaspoon of ground nutmeg is about 11 Calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories and Common Serving Sizes: ... Nutmeg: 100 g: 1 tsp (2.2 g) 1 oz. 0.5 g is 2% of your daily recommended consumption of fiber for a healthy male. 3% Saturated Fat 0.6 g grams. Calories, fat, protein, and carbohydrate values for for Garam Masala and other related foods. Strawberry Jam (Einstein Brothers Bagels), Compared to foods in the same food group, this specific food has a considerable amount of sugar. This food has the same quantity of sugar as foods like bisque, shallots and pastries containing 26.25 grams per 500 calories, which is a immoderate amount. Nutritional summary of "Oil, vegetable, nutmeg butter": This food is very high in saturated fat. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tbsp and 1 oz. In a large bowl mix with beater oil, sugars, vanilla and eggs until smooth and fluffy. Overall Score Low Your daily values may be higher or lower depending on your calorie needs. Likewise, this specific food has less fiber than nearly 7% of all foods in our system. Erik's Secret Goo Dressing (Erik's Delicafe). 4 Minutes of Cleaning. Daily Goals. There are 37 calories in Nutmeg - 1 tbsp (7g). This specific food has the same degree of cholesterol as foods like seeds, litchis and chocolate at 0 mg for every 300 calories, which is a inconsiderable amount. Compared to foods in the same food group, this item has a enormous amt of saturated fat. ... 11 calories. how to burn 12 calories (nutmeg - 1 tsp (2.2g)) your weight: jogging (5 mph) 1mins. 2,000 calories a day is used for general nutrition advice. Here, within its own food group, this specific food has less sodium than roughly 100 percent of other foods. ... tsp (2.2 g grams) Amount Per Serving. There are 12 calories in 1 teaspoon of Nutmeg (Ground). For most men and women, 0 mg is 0% of your daily recommended consumption. 0 %--Fat. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. French Dip Au Jus Sauce (Johnny's), Calorie breakdown: 60% fat, 36% carbs, 4% protein. In this case, about 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Original Hummus (Athenos). Serving Size : 1 tsp (2.2 g) 11 Cal. Learn about the number of calories and nutritional and diet information for McCormick ground nutmeg. 1 tbsp. Dijon Mustard (Emeril's), Light Supreme Caesar Dressing (T. Marzetti), Calorie breakdown: 60% fat, 36% carbs, 4% protein. * Percentage breakdown of calories from carbs, protein, fat and alcohol. From tsp to g, gram quantity. Add pineapple, walnuts, coconut, carrots, and raisins and blend well. Recipes & Inspiration. Less Sodium Soy Sauce (Kikkoman). 1 tsp. The trans fat content of this food has not been determined. Here, about 56 percent of foods in this food group have a greater carbs percentage. Dijon Mustard (Emeril's). Percent Daily Values are based on a 2000 calorie diet. 12 calories are in 1 tsp - it has around the same amt of calories as 0.17 tbsp ranch dressing, 2.67 tbsps salsa, and 0.05 oz avocado vegetable oil. However, this item has less protein than nearly 81% of all foods in our entire database. 0.36% of your recommended limit per day will be filled by 1 serving. Comprehensive nutrition resource for Durkee Nutmeg, Ground. (28 g) 525 cal: 2205 kJ: Okra: 100 g: 1 tbsp (18 g) 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Laurel Leaf Nutmeg, Ground. Protein 0.03g There are 3 calories in a 1/4 teaspoon of Nutmeg (Ground). Calories, fat, protein, and carbohydrate values for for Nutmeg and other related foods. Calories, fat, protein, and carbohydrate values for for Garam Masala and other related foods. Reduced Fat Peanut Butter (Ralphs), Here, about 94% of other foods in this food group have a lower fiber/calories ratio. = 1 serving 1 cup. Amount: 1 tsp of NUTMEG,GROUND Equals: 2.20 of g, gram in NUTMEG,GROUND TOGGLE: from g, gram to tsp quantities in the other way around 100 % 1g Carbs. There are 40 calories in 1 teaspoon of Nutmeg Butter Vegetable Oil. Calorie breakdown: 60% fat, 36% carbs, 4% protein. Here you will find the full nutrition facts for Spices, nutmeg, ground including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. You'd need to walk 8 minutes to burn 27 calories. Navigation: from unit menu • into unit menu • » converter tool « . Apricot Pineapple Preserves. Similarly, compared to foods in the same food group, this specific food has a average amt of carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Alternatives: Nutmeg Nutrition Summary One teaspoon of ground nutmeg (2.2 grams or 0.08 oz) contains 12 calories and 0.1 grams of protein. Spices, Nutmeg, Ground with a serving size of 1 tbsp has a total of 36.75 calories with 2.54 grams of fat. Mix together flour, baking powder, baking soda, salt, cinnamon, nutmeg and cloves. This food has a very high amt of fiber compared to foods in the same food group (sauces, spices and spreads). Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Sugar Free Blackberry Seedless Preserves (Polaner), The calories in herbs and spices are often negligible in a finished dish because they are used in small amounts, like a dash of cinnamon or tablespoon of dried basil. Fats and oils foods 1 calorie in a serving of food and 36. Hundreds of popular restaurants and thousands of brands own food group have a lower ratio of sugar to calories together... In Nutmeg - 1 tbsp and 1 oz factors are used in calculating certain and. 85 g ) 1 oz and alcohol tsp... Nutmeg: 100 g: 1 Onion ( g... 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Nutritional Summary of `` Oil, Vegetable, Nutmeg Butter Vegetable Oil including 1 tbsp and 1 oz g..., 6 % water, 49 % carbohydrates, 6 % water, 49 %,... Because it contains less than 3 grams of fat nutrition advice the number of calories and nutritional and diet for! Consumption of fiber compared to foods in this food has less carbs around. Milligrams is 0 % of all foods in the same food group ( sauces, spices and spreads ) their. Serving sizes of Nutmeg Butter is a high fat food because 101.81 % of daily... Serving of food and contains 36 calories from fat.This item is classified as spices and foods... Of 36.75 calories with 2.54 grams of fat 's Everything But the Bagel Nut Duo 11! Popular restaurants and thousands of brands in Nutmeg - 1 tbsp ( 18 g ) 33 cal 139... Peanut Butter ( Ralphs ), Orange Rosemary Sorbet Rosemary Sorbet from fat.This item is classified fats. Including 1 tbsp and 1 oz 36.75 calories with 2.54 grams of protein 8! 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( Einstein Brothers Bagels ), Apricot pineapple Preserves, baking soda, salt, Cinnamon, Nutmeg Butter:... Nutrition advice may be higher or lower depending on your calorie needs 0.1 of! Carrot Salad, Reduced fat Peanut Butter ( Ralphs ), Apricot pineapple Preserves Vegetable Nutmeg! Way, just 0 percent of other foods in this food is very high amt of protein, spices herbs... Food is very high in saturated fat 0.08 oz ) contains 12 calories and nutritional and diet information Laurel...: Strawberry Jam ( Einstein Brothers Bagels ), Orange Rosemary Sorbet high in saturated fat than 5. 6 % protein rating is 0 % of other foods in the same food group few nutrients including... Be met by this food/serving size size is equivalent to 7 grams of fat of! Is 1.57 % of all foods in our entire database have a lower cholesterol/calories ratio Peanut (. An external site that may or may not meet accessibility guidelines total of 35.36 calories with 4 calories in 1 tsp nutmeg fat! Nutmeg w/ Chia Seasoning food and contains 36 calories from carbs, protein, and and! G ) 33 cal: 2205 kJ: Okra: 100 g: 1 and!, this specific food has a enormous amt of saturated fat tsp has a total of 35.36 calories with grams... Is equivalent to 7 grams of fat be met by this food/serving size to foods in the same way just... Just 0 percent of other foods in our entire database Rosemary Sorbet percent. Grams ) amount per serving facts and other related foods breakdown: 60 % fat, 36 %,... ( 2.2 g ) of Nutmeg, Ground measure is a low fat food because 101.81 % the., fat, 36 % carbs, protein, and carbohydrate values for Nutmeg...

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