This post may include Amazon or other affiliate links. Gradually … a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. Another yummy pumpkin treat is for these Pumpkin Pie Bites. These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. Mix the cream cheese, sugar-free icing sugar, and whipping cream with a hand mixer or mix-master until thoroughly blended and smooth. Do not overmix. It’s time to give my Keto Pumpkin Cream Cheese Muffins a little update! When autumn—aka pumpkin spice season—hits, sweet treats suddenly appear everywhere. This is one of my go-to treats; it’s loaded with fall flavors and even has a sweet and tangy cream cheese swirl. Ingredients for preparing Pumpkin Cream Cheese Muffins. Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle! This popular sugar-free pumpkin muffins recipe has been updated with an instructional video. Almond Flour : Nutritionally speaking, Almond flour is better than most flours. My low carb pumpkin muffins make for the perfect breakfast or snack. I had no idea that little muffin from Starbucks would hold a whopping 71g carbs, but I am not surprised. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. Add a generous tablespoon of softened cream cheese mixture to each muffin. Pumpkin muffins filled with cream cheese are the most scrumptious breakfast for the fall and winter season. They are moist from the pumpkin puree but not heavy. Starbucks Copycat. Line two 12 capacity muffin tin pan with cupcake liners. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! Next, add in the almond flour, coconut flour, baking powder, and salt. I especially love the delicious keto candied pecan topping (optional… but highly, HIGHLY recommended) to tie it all together and pair with a keto pumpkin spice syrup based latte on a cool morning!. Made low carb, keto and nut-free, these are a … Bake for 22 minutes, until set and golden. I’m a huge pumpkin spice fan so these keto pumpkin cream cheese muffins are always first on my baking list of Fall recipes. Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. Keto Pumpkin Spice Cream-Cheese Muffins are one of my favorite fall keto desserts! These Keto Pumpkin Muffins have a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. Deliciously flavoured with pumpkin spice and only 2.9 grams of net carbs per muffin. These keto pumpkin cream cheese muffins will help you say “yes” to choices that are sugar-free, but still wholly delicious, with a bonus that they're so portable. Instructions Keto Pumpkin Cream Cheese Cupcakes. Beat together the cream cheese and eggs until smooth and creamy. Everything You Need to Know About Keto Sweeteners, Pumpkin Squares With Oat Crust and Crumb Topping, Baking Without Carbs? Bake for 20 – 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. You can prepare the Pumpkin Cream Cheese Muffins as a breakfast, dessert, or for dinner. Ingredients For the Muffins: 5 eggs 1/2 cup coconut oil melted or use liquid coconut oil 2 tablespoons butter 1 cup pumpkin puree 1 tablespoon + 1 teaspoon pumpkin pie spice 1 1/2 cup Swerve Confectioners 1 1/2 tsp vanilla 1/2 cup + 2 tablespoons coconut flour 1/2 tsp salt 1 1/2 tsp baking powder For the Filling: 3 oz cream cheese room temperature 1 tablespoon heavy whipping cream 1 … By using The Spruce Eats, you accept our. Spray a muffin pan with nonstick cooking spray, or use a silicon muffin pan for easy clean up. If you're trying to eliminate or reduce carbs, that can be a frustrating affair since most are filled with sugar. The perfect low carb breakfast packed with cream cheese, pumpkin spice, and sugar-free chocolate chips. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. Line a 12-cup muffin pan with paper cups. Great flavor and consistency! Cream Cheese Filling Using clean beaters on the electric hand mixer, whip together the 1 tsp. Preheat oven to 350ºF. The sweet cream cheese swirl takes this gluten free keto dessert to the next level! grass fed butter 3 large eggs Spoon mixture into muffin liners. Let cool for 10 minutes before removing from the pan and serving. To make muffin batter: In a large bowl, beat the butter and sweetener until light and fluffy. Add the pumpkin, sweetener, pumpkin pie spice, and vanilla to the cream cheese mixture and mix until smooth and creamy. Ariane Resnick is a special diet chef, certified nutritionist, and bestselling author who takes great joy in shattering the image of what, and how, nutritionists eat. Sweeten to your taste with powdered sweetener of your choice, add vanilla extract, and here you have it - an easy and super light cream cheese frosting that you can use to decorate your keto pumpkin muffins. I have been looking for may staple pumpkin recipe and I have found it! While muffins cool, mix cream cheese, heavy whipping cream, monk fruit, and almond extract in a bowl. Pour the batter evenly between the 12 muffin wells. Pumpkin Muffins with Cream Cheese Filling. These will work with any non caloric sweetener, so choose the one you prefer the taste of. Add the eggs, melted butter and vanilla extract to the bowl and beat until blended. Instructions Keto Pumpkin Cream Cheese Cupcakes. ), The Spruce Eats uses cookies to provide you with a great user experience. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! stevia and 8 ounces of cream cheese. Low Carb Pumpkin Cream Cheese Muffins Recipe. Add to a food processor, pulse 1 … They're healthful enough for breakfast, but sweet enough to call desser, and are packed full of fiber and protein. To make Keto Pumpkin Cream Cheese Muffins, you are going to need some dry ingredients first. Just Because You're Keto Doesn't Mean No Pumpkin Bread—Try This Recipe! This recipe for keto Cream Cheese Pumpkin Muffins comes from my best-selling book Keto Comfort Foods (which is Halle Berry’s FAVORITE cookbook)! Beat cream cheese with powdered sweetener, cream and vanilla extract until smooth. Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! Instructions. To think that Halle Berry may have made these very special Cream Cheese Pumpkin Muffins warms my heart! Spoon the cream cheese mixture evenly between the muffins… Whisk everything together until smooth. Stir cream cheese mix with a toothpick to create a swirl in each muffin. It makes a yummy dessert or on-the-go snack. Keto Cream Cheese Muffins. Keto pumpkin cream cheese muffins are light, fluffy and filled with your favorite flavors of fall! That’s it! Keto Pumpkin Cream Cheese Muffins. Combine the almond flour, 3/4 cup of the sweetener, baking powder, pumpkin pie spice, and salt in a large mixing bowl. PLEASE LIKE AND SUBSCRIBE! I made your Spinach Soufflés fro.”Beyond Simply Keto” I love them! Bake for 25 minutes, or until the muffins are cooked in the middle. Flavors of Fall in Every Bite Now it may sound too good to be true but these muffins are perfectly keto-friendly, contain no sugar, and they’re also gluten and grain-free. The perfect low carb breakfast packed with cream cheese, pumpkin spice, and sugar-free chocolate chips. In a large bowl, whisk together 5 eggs, pumpkin puree, melted butter, brown swerve, vanilla extract, … The muffins are light, fluffy, and somewhat cake like. It’s low-carb, packed with protein (6.1g per ounce), healthy monounsaturated fats (14.2g per ounce) and other essential nutrients like Vitamin E, Manganese, Copper etc ( source: Healthline ). Click here to buy it and use my code TKG15 to get 15% off at check out!!!. Note that the muffins may brown more quickly. Pumpkin muffins filled with cream cheese are the most scrumptious breakfast for the fall and winter season. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! Almond flour and coconut flour give this keto muffin the perfect texture. Pumpkin Muffins with Cream Cheese Filling. Let cool completely before serving. It’s like popping a piece of pumpkin pie in your mouth, but with way less carbs! Add the pumpkin, sweetener, pumpkin pie spice, and vanilla to the cream cheese mixture and mix until smooth and … In a lined muffin tin, fill each section about ¾ of the way full and add a dollop of cream cheese on top, using a toothpick to incorporate the cream cheese mixture into the pumpkin muffin mixture. You’ll love the combination of pumpkin spice and cream cheese filling when you take a bite into a hot keto pumpkin muffin straight out of the oven. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. grass fed butter 3 large eggs So I’m excited to share this recipe for Pumpkin Cream Cheese Muffins with you. They are easy, and a great option for those who are on a low carb diet or gluten-free. If there's a particularly spice in pumpkin pie spice mix that you especially love (such as ginger or cinnamon), you can add 1/2 teaspoon of that in addition to the spice mix without offsetting the dry ingredient ratio. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. You know those pumpkin muffins that taste like sweet autumn time? stevia and 8 ounces of cream cheese. Bring the pumpkin spice and everything nice back to your keto/low carb kitchen this fall with this easy, "not your basic" Pumpkin Cheesecake Muffins! Make sure to use pumpkin puree, not pumpkin pie filling. What you’ll need to make these keto pumpkin muffins. 2 tablespoons non-caloric natural sweetener (such as brown or granular Swerve, allulose, lakanto, or monk fruit), 3/4 cup non-caloric natural sweetener (such as brown or granular Swerve, allulose, lakanto, or monk fruit), 1/4 cup neutral oil (such as grapeseed or avocado). Bake for 20 minutes or until just slightly jiggly in the center. Add pumpkin puree, yogurt, eggs, and oil, and whisk until a thick batter is formed. Pipe a generous amount onto each keto pumpkin muffins. ; In a large bowl, mix together pumpkin and both sugars until smooth. Note that if you use brown Swerve, the color will be slightly darker. (Nutrition information is calculated using an ingredient database and should be considered an estimate. After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! Cream cheese – You can sub traditional cream cheese with 1/3 less fat cream cheese. Enjoy! … Place 18 paper or silicone baking cups into muffin pans and set aside. =)It’s fall and that means it’s pumpkin season! It's the unmistakeable taste of Autumn with only 3 net carbs! Allow to cool before removing the muffins from the tray. Bake for 18-22 minutes and allow to rest for 5 minutes before serving. A bit sweet to go perfectly as a keto snack or along side your low carb breakfast! By using almond flour in place of wheat, grains are eliminated as well as gluten, making these safe for gluten-free eaters. Add pumpkin puree vs. pumpkin pie Filling 3.56g net carbs, but sweet enough to desser. Might be wondering how all this is possible warm, comforting spices in our pumpkin... Muffins made with a hand mixer or mix-master until thoroughly blended and smooth recipes a... Layered with ribbons of vanilla cream cheese are the most scrumptious breakfast for fall... Sweet enough, and full of pumpkin pie Filling Nutritionally speaking, almond flour, coconut,. 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